Online Counseling in New York & California
Online Counseling in New York & California
Addiction is defined by a consistent, intense craving to take part in a given behavior, whether it's a substance such as drugs or alcohol, excessive thoughts, desires, or behaviors regarding sex, or any activity with a persistent neurochemical response. Some use substances to escape, relax, or reward themselves, but over time, a substance can be taken in larger amounts and a disruptive behavior can persist over a longer period of time than intended. Thus, this can lead to the belief that it is unbearable to cope with or enjoy life without using the substance or acting on the behavior.
Every person navigating recovery has a unique story of addiction, showing us how easy it is for even the strongest among us to turn to substances. Yet, we urge you to recognize that feelings of shame and guilt do not need to be obstacles on your path to recovery. Acknowledging these feelings, while natural responses to problematic behavior, do not define your future free of addiction. In fact, they can serve as a powerful catalyst for change. Our goal is to guide you through navigating these emotions, using them as stepping stones toward a more gratifying, restorative future.
Recovery is a journey of self-compassion and growth, where shame and guilt can transform into resilience and freedom.
Without proper care, addiction can take a relentless toll on self-esteem, relationships with family, friends, and romantic partners, work, physical health, and eventually, all corners of life. With treatment, there's room for hope. Together, we will discover effective coping skills; explore mindfulness tools, reminding you to focus on the present rather than on the difficult memories of the past; and discover a life, more fulfilling.
We’re here to help you embark on your journey of recovery - we are confident that you will build a life bigger and better than before.
Alexis is a Certified Sex Addictions Therapist (CSAT) certification from the International Institute for Trauma and Addiction Professionals (IITAP). She is also a member of the American Association for Sex Educators, Counselors, and Therapists (AASECT) and trained by and affiliated with the Association of Partners of Sex Addicts Trauma Specialists (APSATS).
We understand that taking the first step towards recovery can be challenging. That's why we offer a free consultation to help you determine if our practice is the right fit for you. Contact us today to schedule your consultation.
We work with individuals located in California, including cities such as Los Angeles, San Diego, Orange County, and San Francisco, as well as New York City.
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Alexis N. Fernandez & Associates
Online Marriage Counselor and Sex Therapist serving clients in Orange County and San Diego, CA and New York, NY. Specializing in Couples Therapy and Sex Therapy.
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